Top Spring Health Tips

1. Clean the Air - The major cause of allergies is un-clean air. Invest in a hepa filter for your child's room and play area. Vacuum frequently to remove pollen that has flowed into your home and settled in the carpet. Wash sheets in hot water to remove bed bugs and dust mites.

2. Break Out the Sun-block - The sun is beginning to stay out longer and rays are stronger. Don't be afraid to smear on some sunblock during the hours the sun is at its strongest (10am - 4pm).

3. Bug Bites No More - In humid southern states, use a bug repellent on your child to prevent nasty bug bites especially mosquito bites, which may carry the west nile virus.

4.

5.