(makes 32 chips, 8 chips per serving)
Ingredients:
2 pita breads
4 teaspoons olive or vegetable oil
1 garlic clove, crushed
Directions:
1. Heat oven to 350º F.
2. Using a small knife or kitchen scissors, cut along circumference of
each pita bread to remove folded edge.
3. Combine oil and garlic in a bowl.
4. Brush each pita round with the oil and garlic mixture.
5. Stack the rounds and then cut into 8 wedges.
6. Arrange wedges in a single layer on a baking sheet and bake for 8-10
minutes until chips are golden brown.
TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1/4 cup (37 g)
Servings Per Recipe: 4
Amount per serving
Calories 125
Calories from fat 47
Total Fat 5 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 170 mg
Total Carbohydrates 18 g
Dietary Fiber 2 g
Sugars 0 g
Protein 3 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
Courtesy of Metro KC
